When are you at your peak?
It's 6:00am. Alarm clock's ringing. Begrudgingly you get up, throw on a pot of coffee, take a shower and are still moving slow as you are out the door and off to work. By the time we get to work, we feel that we are ready for the day.
The other day, I found myself feeling exceptionally tired, not getting much work done even though it was 11:30 in the morning.… Continue